White Noise
Pick a sound that feels safe—playback starts when you arrive (15 min timer by default)
Street noise, roommates, or sudden sounds can pull you awake. Rain, river, and wave loops are free to play and help steady your sleep space.
Not sure which sound helps? Start free assessment →
Rain on Window
Rain at the window—softening sudden sounds
River
Flowing water—a quiet, steady companion
Ocean Waves
Gentle waves—helping you unclench bit by bit